Keto Catalyst: Navigating the Challenges of Ketogenic Diets
Posted onThe Keto Catalyst diet is a modern nutritional plan that draws from the principles of the ketogenic diet. Keto diets are designed to induce ketosis, a metabolic state where the body burns fat instead of carbohydrates for energy. This diet has become immensely popular, touting quick weight loss and improved general health. However, the Keto […]